Break the Scroll. Reclaim Your Focus

Pattern Break™: Social Media Blocking Tool🚫

A one click iOS shortcut system to snap out of autopilot, reclaim time, and use social apps without any distractions.

Ready to Break the Pattern? ↓

Built for creators, nomads, and entrepreneurs to develop laser focus and use social apps mindfully.

Works only with iPhone.

Watch How It Works

Tap to watch a quick demonstration of how Pattern Break™ can be used

Why This Exists

For the past 10+ years I bounced between dopamine spikes and empty hours on my phone. I'd check Instagram for “just one thing”… and lose two hours.

I deleted apps. Tracked screen time. Tried all the blockers.

Nothing stuck, because none of them worked with my habits. So instead I built the thing I couldn’t find.

Be honest: how many hours have you lost doing something on your phone?

Where you open Instagram to “just to check one thing” and suddenly it’s 30 minutes, 1 hour, or 3 hours later…?

This is THE fastest way to break your autopilot and scrolling that I have ever found.

I Need This Tool ↓

My Screen Time Before Pattern Break™

I spent over 43 hours on my phone thats two days per week on my phone. And 22 hours on social media alone.

iOS Screen Time showing May 18–25 average 6h10m per day, total 43h14m, with Social 21h52m, Productivity & Finance 10h36m, Entertainment 2h47m

I had been spending too much time on social media, and yet still not getting enough done. That's what drove me to build Pattern Break™.

See How to Fix This ↓

Imagine:

No more brain fog
Save 2+ hours/day from scrolling
Start finishing your todos before noon
Full attention on your priorities and get 3× more done
Actually listen during conversations without checking your phone

Finally, here is a way for you to remove all distractions by decreasing the intensity of these highly addictive apps.

Download Pattern Break™ ↓

What You’ll Get

Instant Setup Kit
With a package of custom automations and icon sets just tap, install, and start blocking.

Seamless Color Reset
Leave the app, and your screen returns to normal.

DIY-Friendly
Follow the illustrated guide + video walkthrough. No tech skills required.

Ongoing Support
Direct access to me for tips, tweaks, and accountability.

See Main Features ↓

Main Features

Smart Launch Prompts
You must open mindfully. Choose “Upload” or “Watch” every time you open an app, no more autopilot.

Screenshot showing Smart Launch Prompt choice between Upload or Watch

Multi-App Functionality
Works on Instagram, TikTok, YouTube, Snapchat, Facebook, and any other iOS app you choose.

Pattern Interrupt
Instantly visually breaks your scrolling habit the moment an app opens.

Demo image showing the screen break effect when app opens

Built-In Pomodoro Timer
Automatically creates a timer to hold you accountable to using the app intentionally.

Screenshot of the Pomodoro timer interface

App Swap Illusion
Pattern Break™ replaces your current social media apps to prevent the habitual trigger to open unconsciously.

Multi-Tasking Flow
Stay in flow as you move between apps...editing, camera, Instagram, TikTok. Without getting hijacked by scroll traps.

Ready to Break the Pattern? ↓

Get Pattern Break™ Now

Instant access. Lifetime updates included.

Frequently Asked Questions

Do I need to install anything extra?

Nope—Pattern Break™ plugs straight into your iPhone’s built-in tools. No third-party downloads required.

How long does setup take?

About 5 minutes from purchase to full blocking—step-by-step guidance included.

Is this a subscription?

No—one-time purchase, lifetime updates for our founding users only.

Will it slow down my phone?

Not at all. It’s ultra-lightweight and runs seamlessly in the background.

Does it affect notifications?

No—you’ll still see badges and alerts as usual. We only intercept tap-to-open behavior.

What if I want my old icons back?

Just delete the decoy icon and your original app returns—fully reversible anytime.